VEG.ARMY Kid
APPETIZERS

Almond Cheese Stuffed Dates

Prep
10 min
Cook
0 min
Difficulty
Easy
Servings
6

INGREDIENTS

  • 12 large medjool dates
  • 100g blanched almonds, soaked four hours
  • 1 tbsp lemon juice
  • 1 tsp nutritional yeast
  • 1 small garlic clove
  • 2 tbsp cold water
  • Black pepper
  • Flaky sea salt

NUTRITION

Per serving

165
Calories
3g
Protein
24g
Carbs
7g
Fats

METHOD

1

Make the cheese

Drain the almonds and blend with lemon juice, nutritional yeast, garlic, water and salt. Aim for a thick, fluffy paste.

2

Prepare the dates

Slit each date along one side and remove the stone. Open gently to make a pocket without breaking in two.

3

Stuff

Pipe or spoon a teaspoon of almond cheese into each date until just overflowing.

4

Finish

Top each with cracked pepper and a few flakes of sea salt. Serve at room temperature.

VEG.ARMY TIP

Toast a few crushed almonds and press one piece on top of each date for crunch.