VEG.ARMY Kid
APPETIZERS

Beetroot Carpaccio with Capers

Prep
10 min
Cook
60 min
Difficulty
Easy
Servings
4

INGREDIENTS

  • 4 medium beetroots
  • 2 tbsp capers in brine, drained
  • 1 small handful fresh dill
  • 3 tbsp extra virgin olive oil
  • 1 tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • Flaky sea salt
  • Black pepper

NUTRITION

Per serving

140
Calories
3g
Protein
16g
Carbs
7g
Fats

METHOD

1

Roast the beetroot

Wrap each beetroot in foil with a splash of water and roast at 200C for an hour until tender to a knife.

2

Cool and slice

Once cool enough to handle, peel under running water and slice paper-thin with a mandoline or sharp knife.

3

Make the dill oil

Whisk olive oil, vinegar, mustard and most of the chopped dill until emulsified.

4

Plate

Arrange the beetroot slices in a single layer on a flat plate. Drizzle with dill oil, scatter capers, dill and finish with sea salt.

VEG.ARMY TIP

Use a mix of yellow, candy-stripe and red beetroots for a stunning plate. Slice each colour separately to keep them clean.