VEG.ARMY Kid
APPETIZERS

Korean BBQ Cauliflower Bites

Prep
15 min
Cook
25 min
Difficulty
Medium
Servings
4

INGREDIENTS

  • 1 small cauliflower in florets
  • 60g cornflour
  • 120ml plant milk
  • 3 tbsp gochujang paste
  • 2 tbsp tamari
  • 2 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 2 tbsp sesame seeds
  • 3 spring onions, sliced

NUTRITION

Per serving

230
Calories
6g
Protein
34g
Carbs
8g
Fats

METHOD

1

Coat the florets

Whisk cornflour and plant milk into a thick batter. Dip each floret to coat fully and lay on a lined tray.

2

Bake until crisp

Bake at 220C for twenty-five minutes, turning halfway, until golden and crackling at the edges.

3

Whisk the glaze

Combine gochujang, tamari, maple and rice vinegar in a small pan. Simmer for two minutes until glossy.

4

Toss and finish

Tip the cauliflower into the warm glaze and turn until every floret is coated. Top with sesame and spring onion.

VEG.ARMY TIP

A teaspoon of grated ginger in the glaze adds a clean lift against the heat.