Gochujang Mushroom Skewers
INGREDIENTS
- 400g king oyster mushrooms, sliced into thick rounds
- 2 tbsp gochujang
- 1 tbsp tamari
- 1 tbsp maple syrup
- 1 tsp sesame oil
- 1 tsp grated ginger
- 2 tbsp sesame seeds
- 1 spring onion, finely sliced
NUTRITION
Per serving
175
Calories
7g
Protein
18g
Carbs
8g
Fats
METHOD
1
Whisk the glaze
Combine gochujang, tamari, maple, sesame oil and ginger in a bowl into a smooth glaze.
2
Skewer the mushrooms
Thread the mushroom rounds onto eight pre-soaked bamboo skewers, three to four pieces per skewer.
3
Brush and grill
Brush the glaze generously over both sides. Grill on a hot griddle pan for three minutes per side until charred.
4
Finish
Brush again with any remaining glaze, scatter sesame seeds and spring onion.
VEG.ARMY TIP
King oyster mushrooms have a meaty bite — sliced lengthways they look like scallops.
