VEG.ARMY Kid
FIRST COURSES

Roasted Tomato Arrabbiata

Prep
10 min
Cook
35 min
Difficulty
Easy
Servings
4

INGREDIENTS

  • 400g penne
  • 700g ripe tomatoes, halved
  • 6 garlic cloves
  • 2 small red chillies
  • 1 tsp dried oregano
  • 4 tbsp olive oil
  • Sea salt
  • Fresh parsley

NUTRITION

Per serving

470
Calories
13g
Protein
76g
Carbs
12g
Fats

METHOD

1

Roast hard

Lay tomatoes cut-side up on a tray with garlic, chillies, oregano, oil and salt. Roast at 220C for thirty minutes until charred.

2

Crush

Press the tomatoes through a sieve or just mash with a fork — keep some texture.

3

Boil the penne

Cook penne in well-salted water until al dente. Save half a mug of cooking water.

4

Toss

Combine pasta with the warm sauce in a wide pan over the heat for one minute. Finish with parsley.

VEG.ARMY TIP

Roast on the highest oven shelf — the closer to the heat, the more caramelisation.